Just a Spoonful Of Synthetic Supplements Can Hurt You

At Act Natural Health & Wellness, you won't find a huge selection of many brands of vitamins or supplements. What you will find is the best selection of vitamins and supplements that are PPA (Pam Pinto Approved). What is PPA? PPA is giving the thumbs up to products that are made with extremely high quality, organic …

Continue reading Just a Spoonful Of Synthetic Supplements Can Hurt You

Advertisements

Are all vitamins created equal? The bio-hazards of the vitamin industry

Vitamins are food, or they should be anyway. But, beware of all those really "affordable" brands you find in the big box store, pharmacy, and on-line. Why? Well, they are not all created equal. Did you know that most of the inexpensive brands are made from synthetic ingredients with vitamin compounds, and not the whole …

Continue reading Are all vitamins created equal? The bio-hazards of the vitamin industry

Nutrition Consults with Pam Pinto

Do you have sweet dreams--are you always craving something sweet? Wrestle to get a good nights sleep? Can you use more energy? Then look no further; you have come to the right place! Let me help you feel well Are you overwhelmed by the thought of changing the way you eat? Know it's the answer …

Continue reading Nutrition Consults with Pam Pinto

Healing Foods

Organic Leafy Greens and Herbs Organic leafy green vegetables and herbs are filled with important phytochemicals, antioxidants, vitamins C, K, and E, B vitamins, chlorophyll, iron, calcium, magnesium, potassium, amino acids, water, enzymes, and fiber which are crucial for fighting the effects of stress and strengthening your immune system. Organic Root Vegetables Organic root vegetables …

Continue reading Healing Foods

The Health Benefits of Zucchini

What's all the squash about? When I was young my grandfather would pick the blossoms of the zucchini plant early in the morning for my grandmother to bread and fry up, or she would even stuff and bake the blossoms in the oven. I remember after I was married, she and my grandfather brought all …

Continue reading The Health Benefits of Zucchini